The Whyfe’s Thursday’s Therapy Thoughts: YOUR Grace is SUFFICIENT!

I'm trying something new here folks so bear with me...LOL. As some of you know...I'm a therapist...the real kind. Not the homegirl with the good advice, or the aspiring sage life coach with the dope IG quotes...I'ma real life licensed clinician...I have the school loans to prove it.

I Mean…I Guess…

Apathy, Lack of Empathy, ooooooor Sick of Sympathy I'll be the first to say that my advice can be a little...errrrmmmmm...bitter to taste at times. I can say It's something I'm more aware of and something I've actively been "working" on. It's crazy because, I know that I mean well...but my delivery doesn't always convey… Continue reading I Mean…I Guess…

An unfortunate case of the infamous “I”

*takes a deep breath and rolls eyes* Here goes nothin...! Ohhhh the infamous "I". I've been described with far too many "I" words to count, but some of the frequent flyers are impossible, impassable, intelligent, intellectual, incredible, impeccable, inspiring, intense, irate, and irrational...but...Infertile...IN-FERTILE?!...I never saw coming. NEVER. I've battled with myself for the last few… Continue reading An unfortunate case of the infamous “I”

Tie Your Own Damn Shoelaces…And Don’t Trip!!

Hmmm...where and how do I begin?...from the beginning I guess. I’ve always been outspoken. ALWAYS. My report cards as a kid, always had a “conduct needs improvement” notation. A “D” in conduct was usually the only thing that kept me from the honor roll. At home...backtalk was an ABSOLUTE no-go...but my face said a whole… Continue reading Tie Your Own Damn Shoelaces…And Don’t Trip!!

In order to BREAK generational curses…someone has to get “BROKEN”

In the midst of an unexpected, anger fueled, emotional tirade today...my Mr. uttered something that stopped me in my tracks, paused my tears, and put a momentary "pin" in my anger...

I don’t have all the answers buuuuut…I know a thing or three

Hey Y'all! As usual...I'm dropping in unexpectedly. I swear I want to get more consistent with posting...I have tons to talk about...My schedule is just waaaaaay disrespectful. School just started, it's football wife season, my therapy clients need my attention, and I've been doing some additional work as well as a PRP director (Laaawwwd...Mama is… Continue reading I don’t have all the answers buuuuut…I know a thing or three

And just like that…1 YEAR IN! #TimeFlewandWereHavingFun

Heeey Y'all!!!! I hope this Monday finds you with at least one reason to smile! I know I have one and I'm soooo excited...It's my 1 year ANNIVERSARY! 1 year to the day I married my absolute BFF...my biggest cheerleader and greatest challenger...my light at the end of the tunnel and my silver lining...my headache… Continue reading And just like that…1 YEAR IN! #TimeFlewandWereHavingFun

If you’re happy and you know it!!! *9 months in*

Hi Y'all! Long time no check in hunh?! Blame my head not my heart...my schedule has been several kinds of disrespectful lately...but it's finally leveling out a little, so here I am. I'll get it together...I promise. Since I've last checked in I've turned 40, gained 5 pounds, drifted away from some folks, and gotten… Continue reading If you’re happy and you know it!!! *9 months in*